Hypnotherapy techniques can be applied to other aspects of life too, such as insomnia, weight management, smoking cessation and anxiety and panic attacks.

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In your first session your hypnotherapist will discuss your needs, answer your questions about the process, identify your goals and give you your first experience of hypnosis (a heightened sense of awareness while being in a deeply relaxed physical state).

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Hypnotherapy has been proven to help treat the following:



• Anxiety

• Insomnia

• Stress

 



Hypnotherapy is currently not available at the clinic.